I am interested in physical and emotional healing. I use a variety of integrated myofascial therapy techniques and soft tissue approaches. My goal is to empower you with all the tools necessary to thrive and flourish. Witnessing my clients living a balanced life, listening to their bodies, feeling their feelings, moving freely and without pain brings me lots of joy.

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My love for our incredible body, healing and my journey into complementary and alternative therapy was sparked in my youth when I played cricket.

There was an integrated approach to my physical and emotional wellness that included regular therapeutic touch and bodywork sessions, mindfulness and being encouraged to move with feeling and awareness - these kept me in touch with my body and mind and enabled me to ‘perform’ at my full potential.

I learnt a lot, though, rather enable you to perform, I would like to work with you so you can ‘be’ your full potential in mind, body and spirit.

I believe that a holistic approach, weaving up to date science and ancient wisdom is essential to restoring balance and activating the body’s incredible capacity for healing, whether that be physical or emotional healing.

This philosophy is embedded in all my treatments, as we focus on you and your unique body, experiences, beliefs, needs and desires.

Our anatomy, our mind, our ability to move freely and all the aspects necessary to bring about health and wellness fascinates me. I’m passionate about fascia and the impactful effects of Integrated Myofascial Release Therapy. I’ve worked closely alongside Chiropractors in Bristol and have since built my own practice over the last ten years.

Dog walks, football, embodied movement practices and feeling all the feels are an integral part of my life. I have longing to be in touch with my body, to listen deeply to it, to share vulnerability and to help people experience their very own immensely powerful, healing potential.

I look forward to sharing my experiences, listening to your stories and working alongside you to restore your body back to a natural, healthy, pain-free state. 

Balance, Flourish & Restore